Iftar drink: Fruity Cardamom Lassi

Fruity Cardamom Lassi

• 2 mangoes -peeled and diced

• 5 ripe bananas- peeled and diced

• 2 - 3 strawberries - diced

• 3-4 kiwis - peeled and chopped

• 2 cups of whole milk yoghurt

• 1 cup iced water

• 1 cup milk

• 1/ tsp ground cardamom

• 1 tbsp rose water

Check your daily diet

While fasting use cucumber in your daily diet in different variations. It is one of the best hydrating fruits and helps in digestion while revitalising you. You can add them to your salad, make a refreshing cold soup, or prepare a glass of smoothie.