Monday 20 / May / 2024
Yoga at Intercontinental
The physical and mental discipline of yoga has been considered to be one of the most effective fitness routines. Hotel InterContinental Muscat offers weekly yoga courses. Call +968 2468 0000
Zumba
Zumba combines all essential elements of fitness including cardio, muscle conditioning, balance and flexibility, boosted energy amidst some supremely fun-filled time. Contact Hayati Spa & Studio for an energetic Zumba workout session.
Call +968 2460 1255
Pilates
Pilates is a fitness regime that involves controlled body movements, improves flexibility, builds strength and develops control and endurance in the whole body. For one of the most beneficial Pilates workout sessions in Muscat contact the Wellness Fitness Centre at The Walk, The Wave. Call +968 2412 8333.
Martial Arts
Martial Arts are a codified system of combat practices that are practiced for self-defence, physical fitness, and mental and spiritual development. To learn this refined skill while maintaining fitness, visit the Muscat Mixed Martial Arts Club, Bait Habroot, Al Khuwair, near Baskin-Robbins building. Call +968 9260 0779.
Kickboxing
Kickboxing is a stand-up combat sport that is gaining ground in Oman. Try kickboxing at Oman Kickboxing Club at The Champ Gym, Al Khuwair. Call+968 9364 7450.
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