You’ve heard of detox diets and ridding your body of toxins, but did you know the same is possible for your skin? Environmental toxins and pollutants not...
Are you suffering from an excruciating knee pain? Is it owing to arthritis, any kind of injury, or for being constantly exposed to the air-conditioner?...
During the shimmering heat of Muscat summer, the cool canyons and deep blue and sapphire green pools of Al Hajar Mountains are a haven of cool refreshment....
A pungent green herb, oregano is used in many dishes. Whether in lamb and chicken, or in cakes and smoothies, oregano adds a fresh flavour to any food. If...
In a world so full of competitions, those that amused me most during my childhood were the eating challenges that were held during the annual community...
Have you ever wished you could just snap your fingers and be able to run a marathon? If only it were that easy. Whether you’re training for a race, want...
What does oatmeal, beans and skinless chicken have in common? They are all heart-healthy foods, yet don’t do a whole lot to tantalise the taste buds....