Health tips: Easy on the coffee

Home & Away Monday 04/June/2018 19:16 PM
By: Times News Service
Health tips: Easy on the coffee

Avoiding coffee completely can be a daunting task, especially in this society where kahwa is a culture in itself, but it’s advisable to minimise the consumption as it contains caffeine, which is a dehydrating agent that leads to excruciating thirst. Though coffee suppresses hunger, it causes more harm than good when it comes to digestion. So sip in moderation.